Is Your Breakfast Holding You Back?

Your go-to for performance and convenience: a blend of organic oats, grass-fed whey, and packed with superfoods like seeds, nuts, and fruits. Kickstart your busy day or fuel up before or after a workout with sustained energy and deliciousness!

Free shipping on orders over $50

Approved by busy mornings

ero Strength Oats packaging displayed with a fresh cup of coffee and organic oat, seed, and nut ingredients arranged on a rustic wooden table.

Oats, Four Ways

Variety Starter Bundle

Variety Starter Bundle

Regular price  $80.83 CAD Sale price  $65.00 CAD

Oats That Work As Hard As You Do

3 Easy Steps to Overnight Oats

1. Measure & Pour

1. Measure & Pour

For 1 serving (slightly over ¾ cup), pour in 2/3 cup of milk - any kind you like (dairy or plant-based)

2. Shake It Up

2. Shake It Up

Seal it and shake (or stir) until everything’s well mixed.

3. Let It Chill

3. Let It Chill

Refrigerate overnight, or for at least 4 hours, before enjoying.

Four ero Strength Oats variety pouches and a free glass jar displayed on a white background, highlighting the bundle offer

Variety Starter Bundle

Ready to find your favourite ero flavour? Our Variety Starter Bundle lets you try them all! Get 4 single-serve packs of each flavour.

Plus, buy now and get a free ero Jar and enjoy free shipping on your order. Stock up and fuel up the easy, tasty way!

Try Today
Build Your Own Box

Prefer to build your own? Bundle & save up to 40% per meal when you build your own bundle.

De retour en enfance. Le goût de la tarte à la pomme me ramène en enfance! Tout simplement délicieux
Charles-Antoine M.
Le parfait petit déjeuner de semaine! Délicieux, soutenant et rapide à préparer!
Andréanne St-Onge
Love them! Every flavour is carefully crafted to be absolutely delicious and nutrious! Will definitely stock up! Perfect breakfast for my busy schedule 📅
Safa S.
Pépites et poudre de cacao, noisettes, et dattes délicieux ! Le mélange de cacao et dates….Myam. La meilleure collation pour le sport. Merci pour la qualité du produit, je le recommande.
Khadija
Delicious, high quality and perfect for busy mornings. I’ve been loving these overnight oats! They’re high-quality, super easy to prepare, and incredibly efficient for busy mornings. The portions are generous, and the taste is absolutely delicious. Whether you’re looking for a quick, nutritious breakfast or something convenient to fuel your day, these oats are a perfect choice. Highly recommend!
Marcello Clarizio
De retour en enfance. Le goût de la tarte à la pomme me ramène en enfance! Tout simplement délicieux
Charles-Antoine M.
Le parfait petit déjeuner de semaine! Délicieux, soutenant et rapide à préparer!
Andréanne St-Onge
Love them! Every flavour is carefully crafted to be absolutely delicious and nutrious! Will definitely stock up! Perfect breakfast for my busy schedule 📅
Safa S.
Pépites et poudre de cacao, noisettes, et dattes délicieux ! Le mélange de cacao et dates….Myam. La meilleure collation pour le sport. Merci pour la qualité du produit, je le recommande.
Khadija
Delicious, high quality and perfect for busy mornings. I’ve been loving these overnight oats! They’re high-quality, super easy to prepare, and incredibly efficient for busy mornings. The portions are generous, and the taste is absolutely delicious. Whether you’re looking for a quick, nutritious breakfast or something convenient to fuel your day, these oats are a perfect choice. Highly recommend!
Marcello Clarizio

"ero isn’t just food. It’s fuel for those who train, lead, and live with intensity. We’re here for the early risers, the late grinders, and everyone pushing their limits."

Moe & Ali
Ero Founders

Hand holding a glass jar of ero Strength Oats with a spoonful of oats above, brand logo clearly visible on the jar
Mix Rest Train

No-Prep, All Power

Just add milk, stir, and chill.
No cooking required.

Up to 17g Protein

Muscle-fueling macros in every serving to support your goals.

Clean, Real Ingredients

Organic oats, grass-fed whey, seeds, nuts, fruits, and zero added sugar.

Before and after slider comparing plain oats to ero Strength Oats with protein, nuts, and seeds in a kitchen jar setting
Interactive slider showing plain oats compared to protein-packed ero Strength Oats with nuts and seeds in a kitchen jar.
Plain Oats
Ero Oats
Our Oats vs. Theirs

Are rich in fiber, support healthy digestion, and help maintain stable blood sugar levels. Additionally, the beta-glucan fiber in oats has been shown to reduce LDL (bad) cholesterol levels, lowering the risk of heart disease.

Key Benefits

Rich In Fiber Helps Lower Cholesterol Provides Sustained Energy Contains Vitamins Supports Healthy Digestion Stabilizes Blood Sugar Promotes Heart Health

A sweet treat loaded with antioxidants like flavonoids and polyphenols, which are essential for brain health and may improve digestion​​​​. High in fiber and potassium, dates not only support a well-balanced diet but also aid in maintaining healthy blood pressure levels.

Key Benefits

Natural Source Of Energy Rich In Antioxidants Supports Digestive Health Contains Essential Minerals

Is naturally rich in essential minerals like magnesium, calcium, and potassium, which help maintain a healthy electrolyte balance. It can also aid in regulating blood pressure, support muscle function, and improve hydration, while adding a natural purity to your diet.

Key Benefits

Electrolyte Replenishment Supports Hydration Contains Trace Minerals Enhances Flavor Naturally

Provides a higher quality, healthier, and no added hormones whey protein concentrate. When cows are well cared for and permitted to eat on beautiful green grass, the protein is significantly superior to other generic whey protein concentrate products.

Key Benefits

Supports Muscle Recovery High-Quality Protein Source Promotes Lean Muscle Easily Digestible

Is naturally rich in essential minerals like magnesium, calcium, and potassium, which help maintain a healthy electrolyte balance. It can also aid in regulating blood pressure, support muscle function, and improve hydration, while adding a natural purity to your diet.

Key Benefits

Rich In Omega-3s Supports Digestion Provides Fiber Promotes Heart Health

Nuts are a powerhouse of nutrition, supporting heart health, fighting inflammation, and promoting brain function with their abundance of antioxidants, omega-3s, and healthy fats.

Key Benefits

Healthy Fats Plant-Based Protein Supports Brain Function Promotes Satiety
Be bold.

Fuel Your Feed. Join the ero Movement.

Follow us Join the ero collective
Dynamic hero video showing Ero Evergreen supplements, active lifestyle scenes, and brand story for the homepage banner section.

Find Your Strength

Is Your Breakfast Holding You Back?

Shop Ero Oats

Frequently asked questions

What exactly does ero mean?

'ero', meaning strength in Hungarian, is a testament to the power of perseverance and the magic that happens when you pour every ounce of passion into your purpose.

Discover more in 'Our Story' section.

How do I prepare my overnight oats?
  1. For 91 g (slightly more than 3/4 cup), add 2/3 cup of your favorite type of milk.
  2. Mix well.
  3. Refrigerate overnight or at least 4 hours.
What’s the best milk to use?

Whatever you prefer will do! Cow, nut like almond, soy, oat milk, etc. We recommend you test since they all differ in taste and texture.

Can I freeze or microwave my ero borosilicate glass jar?

Yes, our ero borosilicate glass jars are both freezer-safe and microwave-safe. However, to ensure durability, avoid sudden temperature changes (for example, moving the jar directly from the freezer into the microwave). Always remove the lid before heating in the microwave.

How do I manage my subscriptions?

Customers are able to access their subscriptions in the customer portal, via the link they receive in each subscription email OR by logging into their account on our website www.erostrength.com

If you lose your link, please, send us an email to contact@erostrength.com and we will send it to you.

New

New Flavour Alert!

Try our exciting new Mango flavour - now available!
Bright yellow Ero Mango, Macadamia, Coconut & Lucuma Powder overnight oats package on a white background—high-protein, tropical superfood breakfast blend.
Mango, Macadamia, Coconut & Lucuma Powder