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Cacao, Hazelnut & Dates
Athlete Pack (8 Meals)
- 15 g Protein
- Low in Sugar
- Real fruit & nuts
A rich and chocolatey blend of cacao, roasted hazelnuts and dates, packed with protein to fuel your day.
30-Day First-Bag
Guarantee
First bag not for you? We’ll swap it or refund it.
Free Shipping
Over $55
Get free shipping when you spend $55 or more.
Ships in 1–2
Business Days
Packed fresh, shipped fast, right to your door.
How do overnight oats work?
Just add your favourite milk, shake or stir, and refrigerate overnight. While you rest, the oats soak up flavor and nutrients. Ready to fuel your day by morning. (soak minimum 4 hours)
Why are overnight oats great for fitness?
They’re high in protein, loaded with fiber, and support muscle recovery and sustained energy - without any added junk.
Do I need to cook them, or can I customize them?
Nope — no stove, no microwave, just prep and chill. Want to dial it up? Add nut butter, fruit, or yogurt; each serving is a solid base for your macros and goals.
Complete the Ritual
ero Jar
$9.99
Made in Canada*
Low in Sugar
Non-GMO
Clean Ingredients
Oats That Work As Hard As You Do
3 Easy Steps to Overnight Oats
1. Measure & Pour
Add your favourite milk, dairy or plant-based.
2. Shake It Up
Seal and shake until well mixed.
3. Let It Chill
Chill overnight, or at least 4 hours.
Can’t pick just one?
Mix any flavours and sizes in one box. The more you add, the more you save: up to 20% off.
Build your box
Made in Canada*
Low in Sugar
Non-GMO
Clean Ingredients
Plain Oats
Ero Oats
Our Oats
vs.
Theirs
Organic Gluten-Free Oats
The base
Whole rolled oats, certified organic and gluten-free. They soak up your milk overnight and give every jar its body.
Why it’s here
High in fibre
Keeps you full longer
Certified gluten-free
Organic
Organic Dates
The sweetness
Whole organic dates bring a soft, natural sweetness from real fruit.
Why it’s here
Natural fruit sugars
Dietary fibre
Potassium
Organic
Pink Himalayan Salt
The balance
Just a pinch, to round out the flavour and bring the sweetness forward.
Why it’s here
Brings out the flavour
Balances the sweetness
Trace minerals
Milk Protein Isolate
The protein
A pure, filtered milk protein with a smooth, clean taste. It helps every jar reach 15 g of protein per serving.
Why it’s here
Complete protein
Helps build muscle
Long-lasting protein
Organic Chia & Flax Seeds
The texture
Organic chia and flax seeds thicken slowly overnight, so your oats are creamy by morning.
Why it’s here
Omega-3s
High in fibre
Plant protein
Organic
Fruits
The flavour
Real fruit pieces, chosen for each flavour. Not a flavouring.
Why it’s here
Natural sweetness
Nutrient-rich
Natural flavour
Nuts
The crunch
Real pieces of walnut, hazelnut, pecan or macadamia, depending on the flavour.
Why it’s here
Good fats
Plant protein
Satisfying crunch
Natural energy
