Looking for a quick snack that’s healthy and delicious? These 2-ingredient Energy Balls are perfect for busy mornings, pre-workout fuel, or a post-workout recovery snack. With just a banana and your favourite ero oats, you can whip up a nutrient-packed treat in under 15 minutes.
Ingredients
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1 medium banana
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~¾ cup ero oats (I’m using the cacao flavour for a rich chocolate taste)
Of course, you can add whatever you like, but the ero cacao-flavoured oats already come packed with cacao nibs, hazelnuts, cocoa powder, and dates, giving your energy balls a deliciously rich and crunchy boost.
Instructions
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Mash the banana in a bowl.
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Mix in the ero oats until well combined.
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Roll into bite-sized balls (about strawberry-sized).
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Bake at 350°F for 10–12 minutes.
I usually get 10–11 balls, perfect for busy mornings. Whether you’re rushing to work, eating in the car, or grabbing a quick bite at the office.
Why These Energy Balls Are So Good For You
💪 High protein: Each serving of ero oats packs at least 16g of protein.
🍬 Zero added sugar: Sweetened naturally with banana and dates.
🌾 Fiber-rich: Organic, gluten-free rolled oats + chia & flax seeds.
💥 Nutrient-dense: Super nutritious cacao nibs, and with hazelnuts for crunch.
These little bites give you the energy you need for a killer workout, and they make a much tastier alternative to bland protein bars.
✅ Quick, Healthy, and Satisfying
Healthy snacks don’t have to be complicated. With just two main ingredients, you get a delicious, nutrient-packed energy boost that’s ready in minutes.
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