Eating well should not take more time and thought than your day can spare. ero was made for exactly that. Here is how it fits into a real week.
1. Prepared once, handled all week
Add ⅔ cup of any milk to a serving, shake or stir, and refrigerate overnight. It takes a couple of minutes at night, and breakfast is ready when you are.
Prep three or four jars on Sunday and most of the week is already covered.
2. Protein and fibre in every serving
Every serving has 15 g of protein and 10 g of fibre, and it is low in sugar with no artificial flavours. Each bag starts with:
- Organic gluten-free oats
- Milk protein isolate
- Organic chia and flax seeds
- Real nuts and real fruits
- A pinch of pink Himalayan salt
3. No stove, no microwave, no extra decisions
ero is made to be enjoyed cold, straight from the jar. Take it to your desk, eat it before a morning workout, or have it at home before everyone else is up.
4. Four flavours to rotate
Apple, Pecan & Cinnamon. Cacao, Hazelnut & Dates. Coffee, Walnuts & Dates. Mango, Macadamia & Coconut. Enough variety that a daily routine never feels like a chore.
The takeaway
A good routine is one you can repeat tomorrow. ero takes one decision off your plate every morning.